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The Daily Podcast with Jonathan Doyle

Apr 6, 2020

One of the main causes of anxiety is the cognitive overload that comes from mentally taking responsibility for too much. The more we worry about the future and about things we cannot control then the more anxiety can find an entry point into our lives. In today’s episode I want to share a simple idea about controlling...


Apr 5, 2020

Do you ever find yourself feeling depressed or hopeless? You would be amazed at how much of this has to do with the language we use to describe reality. Most people assume that what they think or feel is accurate all the time and that speaking about it is just being 'real'. In today's message I want to give you a...


Apr 1, 2020

The corona virus has led many people to feel a lot of despair. Their worlds seem to shrink to the four walls of their house in lockdown. I’ve decided that maybe it’s time to run in the opposite direction. It’s time to redesign your goals bigger than ever. There might be uncertainty around you but that does not...


Mar 29, 2020

Yesterday was a great day. Despite all the challenges of the corona virus lockdown there are still so many ways to find joy and connection in daily life. In today's message I am going to share an insight from Nelson Mandela about how we can all find ways to keep moving forward in challenging times. Hope is a choice my...


Mar 23, 2020

In the midst of the current crisis it’s easy to feel like things are going from bad to worse? For many people it can be a short journey from uncertainty, to fear and then to despair. In this episode I want to share the truth that hope is a choice. It’s a decision. I want to talk with you about how hope can be found...