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The Daily Podcast with Jonathan Doyle

Sep 16, 2016

[jpshare] In this short podcast I share what I learned when I attended a two-day course on acceptance and commitment therapy. ACT Therapy is a sub-branch of cognitive behavioural therapy and has deep roots in the behavioural analysis. In the podcast I share the work of Dr. Russ Harris and two interesting acronyms that...


Sep 5, 2016

In this episode I explore a lot of important concepts related to what I call your ‘Fundamental Orientation’. Fundamental orientation relates to the basic way in which we choose to approach life. Many people spend their lives concerned about ‘getting’ as much as possible and then protecting whatever they have....